Mixed Fruit Compote with Rum
Prep: 4 minutes. If you don't want to use the rum, just leave it out. The mango nectar and lime juice add plenty of extra flavor to the fruit.
Recipe by Oxmoor House January 2003
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Recipe Summary
Ingredients
Directions
Source
Cooking Light Superfast Suppers
Nutrition Facts
Per Serving:
136 calories; calories from fat 4%; fat 0.6g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.2g; protein 1g; carbohydrates 32.5g; fiber 3.4g; cholesterol 0mg; iron 0.3mg; sodium 2mg; calcium 17mg.