Miso-Grilled Tuna and Watermelon Salad with Wasabi Shallots
Let's talk fish. It can be frozen. Rather than focus on so-called freshness, it's more important to understand how the fish was handled. Was it caught, handled gingerly, and buried straight as an arrow in crushed ice? Then you might want to buy that fish fresh. If it was caught, filleted, and blast-frozen on the ship, then you might want to buy that fish frozen. This recipe gets all restaurant-y, with a playful combination of barely cooked tuna and fresh watermelon. Add more wasabi if you like.
Recipe by Oxmoor House October 2014
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Credit:
Oxmoor House
Recipe Summary
Ingredients
Directions
Source
Cooking Light Mad Delicious
Nutrition Facts
Per Serving:
265 calories; fat 8.9g; saturated fat 1.7g; mono fat 2.3g; poly fat 3.4g; protein 29g; carbohydrates 17g; fiber 1g; cholesterol 43mg; iron 2mg; sodium 539mg; calcium 40mg.