Miso Grilled Cucumbers

Rating: 1 stars
2 Ratings
  • 1 star values: 2
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 0

These distinctive cukes make a choice side for grilled poultry, beef, and fish. Look for miso in the refrigerated sections of large supermarkets and Asian markets. You'll find mirin in your supermarket's international section.

By Maureen Callahan
Recipe by Cooking Light June 2009

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Recipe Summary

Yield:
6 servings (serving size: 4 cucumber spears)
Nutrition Info
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Ingredients

Directions

  • Combine first 4 ingredients in a large bowl, stirring with a whisk. Add cucumbers to bowl, tossing to coat. Cover and marinate in refrigerator 1 1/2 hours.

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  • Prepare grill to medium-high heat.

  • Remove cucumbers from bowl, reserving marinade. Arrange cucumbers in a single layer on grill rack coated with cooking spray; grill for 2 minutes, brushing cucumbers with reserved marinade. Turn cucumbers over, and grill for 3 minutes or until browned, brushing with reserved marinade.

  • Sprinkle cucumbers with sesame seeds and pepper. Serve immediately.

Nutrition Facts

Per Serving:
54 calories; fat 1g; saturated fat 0.1g; mono fat 0.3g; poly fat 0.3g; protein 3.8g; carbohydrates 8.6g; fiber 3.8g; iron 2.1mg; sodium 360mg; calcium 35mg.
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