Prep: 3 minutes. The melon will get frosty if you let it freeze while you make the rest of the meal, but you can let it stay in the freezer for up to an hour.
Recipe by Oxmoor House January 2003
Cooking Light Superfast Suppers
74 calories; calories from fat 5%; fat 0.4g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.2g; protein 1.4g; carbohydrates 17.9g; fiber 1.3g; iron 0.6mg; sodium 17mg; calcium 19mg.