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Recipe Summary

Yield:
6 (1-cup) servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place 3 cups cantaloupe and next 3 ingredients in container of an electric blender; cover and process until smooth, stopping once to scrape down sides. Add remaining 3 cups cantaloupe; cover and process until smooth.

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  • Combine yogurt and powdered sugar in a large bowl; stir in cantaloupe mixture. Cover and chill. To serve, ladle soup into individual bowls. Top each serving with 1 teaspoon sour cream. Garnish with mint sprigs, if desired.

Source

Light and Luscious

Nutrition Facts

122 calories; calories from fat 7%; fat 1g; saturated fat 0.6g; mono fat 0g; poly fat 0g; protein 4.1g; carbohydrates 26.2g; fiber 0g; cholesterol 2mg; iron 0mg; sodium 46mg; calcium 0mg.
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