- Calories 122
- Caloriesfromfat 7%
- Fat 1g
- Satfat 0.6g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 4.1g
- Carbohydrate 26.2g
- Fiber 0.0g
- Cholesterol 2mg
- Iron 0.0mg
- Sodium 46mg
- Calcium 0.0mg
Minted Cantaloupe Dessert Soup
How to Make It
Step 1
Place 3 cups cantaloupe and next 3 ingredients in container of an electric blender; cover and process until smooth, stopping once to scrape down sides. Add remaining 3 cups cantaloupe; cover and process until smooth.
Step 2
Combine yogurt and powdered sugar in a large bowl; stir in cantaloupe mixture. Cover and chill. To serve, ladle soup into individual bowls. Top each serving with 1 teaspoon sour cream. Garnish with mint sprigs, if desired.
Light and Luscious
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