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Rating: 4.5 stars
43 Ratings
  • 5 star values: 31
  • 4 star values: 5
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 1

Cook mini meat loaves in single-serving portions for super juicy meat loaf in half the usual cooking time.

Recipe by Cooking Light January 2003

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Read the full recipe after the video.

Recipe Summary

Yield:
4 servings (serving size: 1 loaf)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°.

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  • Combine ketchup and mustard, stirring well with a whisk. Reserve 2 1/2 tablespoons ketchup mixture. Combine remaining ketchup mixture, beef, and next 6 ingredients (beef through egg) in a large bowl, stirring to combine.

  • Divide beef mixture into 4 equal portions. Shape each portion into a 4 x 2 1/2-inch loaf; place loaves on a jelly roll pan coated with cooking spray.

  • Spread about 2 teaspoons reserved ketchup mixture evenly over each loaf. Bake at 400° for 25 minutes or until done.

Nutrition Facts

255 calories; calories from fat 28%; fat 7.9g; saturated fat 2.8g; mono fat 3.2g; poly fat 0.4g; protein 27.4g; carbohydrates 15.7g; fiber 0.9g; cholesterol 120mg; iron 2.7mg; sodium 944mg; calcium 31mg.
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