Rating: 4 stars
48 Ratings
  • 1 star values: 1
  • 2 star values: 0
  • 3 star values: 11
  • 4 star values: 18
  • 5 star values: 18

Bake these bite-sized frittatas in a miniature muffin pan. They taste great hot or at room temperature, so you can make them in advance.

Recipe by Cooking Light December 2001

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Read the full recipe after the video.

Recipe Summary

Yield:
8 servings (serving size: 3 frittatas)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 2 minutes or until crisp-tender. Add ham; sauté 3 minutes. Remove from heat; cool 5 minutes. Combine remaining ingredients in a large bowl; stir with a whisk. Add ham mixture, stirring with a whisk. Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 350° for 20 minutes or until set.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

39 calories; calories from fat 30%; fat 1.3g; saturated fat 0.5g; mono fat 0.2g; poly fat 0.1g; protein 4.4g; carbohydrates 2.3g; fiber 0.4g; cholesterol 32mg; iron 0.2mg; sodium 121mg; calcium 80mg.
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