If you can't find small sweet potatoes, cook 2 larger ones and serve each person a half.

Robin Bashinsky
This Story Originally Appeared On cookinglight.com


Credit: Becky Luigart-Stayner; Styling: Missie Neville Crawford

Recipe Summary test

Serves 4 (serving size: 1 potato)


Ingredient Checklist


Instructions Checklist
  • Prick sweet potatoes liberally with a fork. Rub potatoes with oil. Place potatoes and 1/4 cup water in a microwave-safe baking dish; cover with plastic wrap. Microwave at HIGH 15 minutes or until tender, checking for doneness after 10 minutes. Cool slightly.

  • Partially split potatoes in half lengthwise; fluff flesh with a fork. Sprinkle with salt. Top evenly with sour cream and chives.

Nutrition Facts

119 calories; fat 2.8g; saturated fat 1.1g; mono fat 1.2g; poly fat 0.4g; protein 2g; carbohydrates 21g; fiber 4g; cholesterol 5mg; iron 1mg; sodium 194mg; calcium 40mg; sugars 6g.