Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light August 2014


Credit: Randy Mayor; Styling: Lindsey Lower

Recipe Summary test

Serves 6


Ingredient Checklist


Instructions Checklist
  • Combine first 7 ingredients in a blender; blend until smooth.

  • Add 1/2 cup cilantro, cumin, bell peppers, and tomatoes to mixture in blender. Blend until smooth. Combine yogurt, hummus, and water.

  • Place 3/4 cup soup in each of 6 bowls. Top each serving with yogurt mixture and cilantro leaves.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov

Nutrition Facts

94 calories; fat 5.6g; saturated fat 0.8g; sodium 266mg.