Photo: Randy Mayor; Styling: Lindsey Lower
Serves 6

How to Make It

Step 1

Combine first 7 ingredients in a blender; blend until smooth.

Step 2

Add 1/2 cup cilantro, cumin, bell peppers, and tomatoes to mixture in blender. Blend until smooth. Combine yogurt, hummus, and water.

Step 3

Place 3/4 cup soup in each of 6 bowls. Top each serving with yogurt mixture and cilantro leaves.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

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