Microwave Risotto with Ham and Corn

Directions

Instructions Checklist

• Step 1

  Combine first 3 ingredients in a 2-quart casserole dish; microwave on high 5 minutes. Stir in wine and broth; microwave on high 12 minutes.

  Advertisement
• Step 2

  Stir in water and ham; microwave on high 12 minutes. Stir in bell pepper and next 5 ingredients (bell pepper through black pepper); microwave on high 3 minutes. Stir in parsley. Serve immediately.

Nutrition Facts

Per Serving:

415 calories; calories from fat 26%; fat 11.7g; saturated fat 3.2g; mono fat 6.3g; poly fat 0.9g; protein 17.2g; carbohydrates 56.5g; fiber 3g; cholesterol 19mg; iron 1.3mg; sodium 943mg; calcium 129mg.