- Calories 292
- Fat 5.7g
- Satfat 2.3g
- Protein 14.5g
- Carbohydrate 42.4g
- Cholesterol 30mg
- Iron 2.6mg
- Sodium 710mg
- Caloriesfromfat 18%
- Fiber 4.8g
- Calcium 54mg
Mexican Skillet Supper
You can't beat a one-skillet supper when it comes to easy cleanup. Plus, these ingredients are items you probably already have on hand.
How to Make It
Step 1
Cook brown rice according to package directions, omitting salt and fat; drain well.
Step 2
While rice cooks, heat a large nonstick skillet over medium-high heat. Add beef; cook 5 minutes or until browned, stirring to crumble. (Drain if necessary, and return beef to pan.) Stir in beans and next 4 ingredients, and bring to a boil. Cover, reduce heat, and simmer 12 minutes or until slightly thick, stirring occasionally.
Step 3
Serve beef mixture over rice, and top with sour cream and cilantro.
Oxmoor House Healthy Eating Collection
You May Like
