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Recipe Summary

Yield:
8 Servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Grate 1/4 tsp. zest from top of an orange. Slice 1/2-inch slice off top of oranges and carve out pulp; slice enough off bottom of oranges so they won't roll. Slice pulp of four oranges into half moons (1 1/2 cups); set aside. Juice rest of pulp (1/4 cup); set aside.

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  • Cut a jack-o'-lantern face on each orange.

  • Whisk together reserved orange zest and juice with vinegar, maple syrup, mustard, lemon juice, ginger, pepper and salt. Whisk oil in until combined.

  • Toss greens and reserved orange pieces with 2 to 3 Tbsp. dressing. Stuff orange shells with salad; top with pumpkin seeds.

Nutrition Facts

241 calories; fat 13g; saturated fat 1g; protein 7g; carbohydrates 28g; fiber 5g.
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