Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Anne Desjardins
Recipe by Cooking Light November 1998

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Recipe Summary test

Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the cantaloupe balls and wine in a shallow bowl; cover melon mixture, and chill.

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  • Combine honeydew, maple syrup, lemon juice, and ginger in a blender, and process until smooth. Pour into a bowl; cover and chill.

  • Pour 2/3 cup honeydew mixture into each of 4 shallow bowls, and add 1/2 cup cantaloupe balls to each.

Nutrition Facts

193 calories; calories from fat 2%; fat 0.4g; saturated fat 0.2g; protein 1.2g; carbohydrates 45.3g; fiber 1.9g; iron 0.8mg; sodium 22mg; calcium 43mg.
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