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Recipe Summary

prep:
16 mins
cook:
20 mins
total:
36 mins
Yield:
2 servings (serving size: 1 fillet and about 3/4 cup vegetables)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°.

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  • Arrange zucchini slices in an 11 x 7-inch baking dish coated with cooking spray. Place fish over zucchini; sprinkle fish evenly with oregano and next 4 ingredients. Arrange bell peppers and onion over fish; drizzle with oil. Top with cheese and lemon slices.

  • Bake at 450° for 20 minutes or until fish flakes easily when tested with a fork.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

260 calories; fat 9.1g; saturated fat 2.6g; protein 35g; carbohydrates 9.5g; cholesterol 90mg; iron 1.4mg; sodium 833mg; calories from fat 31%; fiber 2.3g; calcium 109mg.
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