- Calories 355
- Caloriesfromfat 30%
- Fat 11.9g
- Satfat 3.5g
- Monofat 5.4g
- Polyfat 1.5g
- Protein 17.8g
- Carbohydrate 46.2g
- Fiber 7.5g
- Cholesterol 217mg
- Iron 3.8mg
- Sodium 1050mg
- Calcium 197mg
Mediterranean-Style Poached Eggs
Randy Mayor; Fonda Shaia
Eggs gently cook atop a savory mixture of onion, bell pepper, tomatoes, and artichoke hearts in this version of pipérade. Served over toasted bread, it makes a filling one-dish meal.
How to Make It
Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and garlic; sauté 5 minutes. Add cumin and paprika; sauté 1 minute. Reduce heat to medium; stir in tomatoes, black pepper, and artichokes. Cook 5 minutes, stirring occasionally. Form 4 (3-inch) indentations in vegetable mixture using the back of a spoon or bottom of a large custard cup. Break 1 egg into each indentation. Cover and cook 8 minutes or until eggs are done. Sprinkle with parsley, olives, and cheese. Serve over bread.
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WendyMex's Review
This is a very easy dish. Make the sauce ahead of time and poach the eggs just before serving. I served on puff pastry shells sprinkled with a lot of parmesan and pepper before baking. The shells can also be made a day ahead. Very tasty, just remember to salt and pepper to taste and use a good aged parmesan to spinkle on the top. Perfect for brunch.
EllenDeller's Review