The easiest way to cut pita bread into wedges is with a pizza cutter or kitchen shears.

Recipe by Oxmoor House January 2001

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Recipe Summary

Yield:
24 servings (serving size: 1 nacho)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°.

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  • Separate each pita bread round into 2 rounds; cut each round into 6 wedges. Place wedges on a large baking sheet; coat wedges with cooking spray, and sprinkle evenly with salt. Bake at 450° for 5 minutes or until lightly browned.

  • Meanwhile, position knife blade in food processor bowl; add chickpeas and next 5 ingredients. Process until smooth, stopping once to scrape down sides.

  • Spread 2 teaspoons bean mixture over each pita wedge; sprinkle wedges evenly with chopped tomato and olives. Serve nachos immediately.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

32 calories; calories from fat 17%; fat 0.6g; saturated fat 0.1g; mono fat 0g; poly fat 0g; protein 1g; carbohydrates 5.7g; fiber 1.4g; cholesterol 0mg; iron 0mg; sodium 76mg; calcium 0mg.
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