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Recipe Summary

Yield:
6 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large saucepan over medium- high heat until hot. Add green onions, celery, and garlic; cook, stirring constantly, 3 minutes. Add water and next 5 ingredients; bring to a boil. Stir in bulgur; remove from heat. Cover and let stand 30 minutes or until liquid is absorbed.

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  • Add currants and remaining ingredients to bulgur mixture; toss well. Serve at room temperature.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

254 calories; fat 7g; saturated fat 0.8g; protein 12g; carbohydrates 42g; cholesterol 0mg; iron 4.2mg; sodium 551mg; calories from fat 25%; fiber 3.5g; calcium 62mg.
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