Name: Mediterranean Bulgur Pilaf
Yield: 6 servings (serving size: 1 cup)
Ingredients: 1 teaspoon olive oil; 1 cup sliced green onions; ½ cup sliced celery; 2 garlic cloves, minced; 1 ¼ cups water; 1 ¼ cups vegetable broth; 1 ½ teaspoons curry powder; 1 teaspoon ground cumin; ½ teaspoon salt; ¼ teaspoon ground red pepper; 1 ⅓ cups uncooked bulgur; ¼ cup dried currants; ¼ cup pine nuts, toasted; 1 tablespoon chopped fresh parsley; 1 (15.5-ounce) can chickpeas (garbanzo beans), rinsed and drained

Heat oil in a large saucepan over medium-high heat. Add green onions, celery, and garlic; sauté 3 minutes. Add water and next 5 ingredients; bring to a boil. Stir in bulgur; remove from heat. Cover and let stand 30 minutes or until liquid is absorbed.

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Mediterranean Bulgur Pilaf

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