work time: 5 minutes cook time: 5 hours or 8 hours

Recipe by Oxmoor House January 1999

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Recipe Summary

Yield:
4 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place zucchini in bottom of a 3 1/2-quart electric slow cooker. Add beef and remaining ingredients. Cover and cook on high setting 5 hours or until meat is tender. Or, cover and cook on high setting 1 hour; reduce to low setting, and cook 7 hours. Remove and discard cinnamon stick before serving.

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Source

Cooking Light 5-Ingredient 15-Minute Cookbook

Nutrition Facts

193 calories; calories from fat 19%; fat 4g; saturated fat 1.3g; protein 22.8g; carbohydrates 16.9g; fiber 1.5g; cholesterol 48mg; sodium 572mg.
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