- Calories 403
- Fat 7.3g
- Satfat 1.5g
- Protein 24.6g
- Carbohydrate 60.4g
- Cholesterol 4mg
- Iron 6.0mg
- Sodium 839mg
- Caloriesfromfat 16%
- Fiber 8.5g
- Calcium 201mg
"Meaty" Meatless Spaghetti with Fresh Spinach
Oxmoor House
Sautéing the soy crumbles in garlic and onion boosts the flavor of the crumbles and adds another dimension to the bottled pasta sauce. The addition of fresh spinach adds extra vitamins and a touch of color. Follow cooking times closely for optimum texture.
How to Make It
Step 1
Heat oil in a large saucepan over medium heat. Add onion and garlic; sauté 4 minutes. Add crumbles; sauté 5 minutes or until crumbles are completely thawed. Add wine and pasta sauce; reduce heat to medium low, and simmer 3 minutes or until thoroughly heated. Stir in spinach, and simmer 4 minutes or until spinach wilts.
Step 2
. While sauce simmers, cook pasta according to package directions, omitting salt and fat.
Step 3
. Serve sauce over hot cooked pasta, and sprinkle each serving with cheese.
Oxmoor House Healthy Eating Collection
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