Meatless crumbles are a vegetarian substitute for meat. They cook and crumble just like ground beef.

Recipe by Oxmoor House January 2003

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Recipe Summary

prep:
6 mins
cook:
15 mins
total:
21 mins
Yield:
5 servings (serving size: 1/2 cup noodles and 1 cup stroganoff)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Melt butter in a large nonstick skillet over medium heat. Add onion, garlic, and mushrooms; cook, stirring frequently, 7 minutes or until mushrooms are tender. Stir in crumbles, broth, Worcestershire sauce, and pepper; cook 2 minutes. Reduce heat to medium-low; stir in soup. Fold in sour cream, and cook until thoroughly heated (do not boil). Serve immediately over hot noodles.

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Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

377 calories; fat 12.9g; saturated fat 4.1g; protein 23.4g; carbohydrates 42.8g; cholesterol 40mg; iron 6.4mg; sodium 645mg; calories from fat 30%; fiber 5.7g; calcium 186mg.
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