Rating: 4 stars
3 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 1
  • 5 star values: 1

Meat loaf is shaped into individual burgers that are just as comforting as their namesake. The burgers are delicate, so take extra care when flipping them.

Recipe by Cooking Light July 2002

Gallery

Randy Mayor; Lydia DeGaris-Pursell

Recipe Summary

Yield:
6 servings
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill or broiler.

    Advertisement
  • To prepare onions, heat olive oil in a large nonstick skillet over medium-high heat. Add onion and 1/4 teaspoon salt; sauté 12 minutes or until golden brown. Stir in sugar and vinegar; cook 30 seconds. Remove from pan.

  • To prepare burgers, heat pan coated with cooking spray over medium-high heat. Add bell pepper and celery; sauté 3 minutes or until tender.

  • Combine the bell pepper mixture, crackers, 1/4 cup ketchup, thyme, 1/4 teaspoon salt, beef, and egg in a large bowl. Divide mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.

  • Place patties on a grill rack or broiler pan coated with cooking spray; cook 5 minutes. Carefully turn patties over; brush with remaining ketchup. Cook 5 minutes or until done.

  • Place 1 patty on each of 6 bread slices. Top each patty with 1/4 cup onion mixture and 1 bread slice.

Nutrition Facts

419 calories; calories from fat 29%; fat 13.4g; saturated fat 4.3g; mono fat 6g; poly fat 1.3g; protein 23.1g; carbohydrates 51.8g; fiber 6.6g; cholesterol 86mg; iron 4.2mg; sodium 906mg; calcium 92mg.
Advertisement
Advertisement