Prep Time
20 Mins
About 3 lb. 6 oz. (serving size: 4 oz.)

Use this thrifty base in three recipes. It makes enough for two meals.



How to Make It

Step 1

In a large bowl, using a fork, mash kidney beans with reserved liquid. Add beef, eggs, onion, garlic, parsley, salt and pepper and mix gently but thoroughly with your fingers.

Step 2

Divide mixture into 2 portions, about 1 lb. 11 oz. each. Use immediately or place each portion in a large ziplock bag, squeeze out air and seal. Refrigerate for up to 1 day or freeze for up to 1 month.

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