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Marsala, a fortified wine often served as a dessert wine, gives the sweet potatoes a rich flavor--but you may omit it, if desired.

Recipe by Cooking Light December 2000


Recipe Summary

2 servings (serving size: 3/4 cup)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425°.

  • Bake potatoes at 425° for 1 hour and 10 minutes or until tender; cool slightly. Cut each potato in half lengthwise, and scoop out pulp. Discard skins.

  • Place potatoes and remaining ingredients in a small saucepan; mash to desired consistency. Cook over low heat 2 minutes or until thoroughly heated. Garnish with thyme, if desired.

Nutrition Facts

322 calories; calories from fat 18%; fat 6.6g; saturated fat 3.7g; mono fat 1.7g; poly fat 0.5g; protein 4.2g; carbohydrates 62.6g; fiber 6.8g; cholesterol 16mg; iron 1.5mg; sodium 244mg; calcium 73mg.