Mashed Potatoes with Roasted Garlic and Rosemary

Name: Mashed Potatoes with Roasted Garlic and Rosemary
Yield: 8 servings (serving size: 1/2 cup)
Ingredients: 2 whole garlic heads; 2 pounds cubed peeled Yukon gold potato; 1 cup chopped onion; 2 tablespoons plain fat-free yogurt; 1 teaspoon dried rosemary, chopped; ½ teaspoon salt; ¼ teaspoon freshly ground black pepper

1 Rating
1 Review

Yukon gold potatoes taste richer and whip up creamier than russets, but you can use either variety.

Recipe by Cooking Light November 2000

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Recipe Summary

Yield:

8 servings (serving size: 1/2 cup)

Nutrition Info

Ingredients

2 whole garlic heads
2 pounds cubed peeled Yukon gold potato
1 cup chopped onion
2 tablespoons plain fat-free yogurt
1 teaspoon dried rosemary, chopped
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Directions

Step 1
Preheat oven to 350°.

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Step 2
Remove white papery skin from garlic heads (do not peel or separate the cloves). Wrap each head separately in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
Step 3
Place potato and onion in a saucepan; cover with water, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until potato is tender. Drain in a colander over a bowl, reserving 1/4 cup cooking liquid. Combine garlic, potato mixture, 1/4 cup cooking liquid, and remaining ingredients; mash with a potato masher.

Nutrition Facts

Per Serving:

93 calories; calories from fat 2%; fat 0.2g; saturated fat 0.1g; poly fat 0.1g; protein 2.8g; carbohydrates 21g; fiber 2.1g; iron 0.9mg; sodium 230mg; calcium 30mg.

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chriskitten8

05/03/2011

These potatoes were really good. The rosemary and garlic were really flavorful. While the texture of the potato was still really good and I appreciated how low calorie they were, I still kind of missed the creamy milk n' butter potatoes I was used to. I will make these again though! Worth the sacrifice.

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Mashed Potatoes with Roasted Garlic and Rosemary

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Recipe Summary

Ingredients

Directions

Nutrition Facts

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All Reviews for Mashed Potatoes with Roasted Garlic and Rosemary

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Mashed Potatoes with Roasted Garlic and Rosemary

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Mashed Potatoes with Roasted Garlic and Rosemary