Mashed Potatoes

Name: Mashed Potatoes
Yield: 4 servings (serving size: 1 cup)
Ingredients: 4 cups cubed peeled baking potato (about 1 1/2 pounds); 1 garlic clove, sliced; ¾ cup 1% low-fat milk; 2 tablespoons grated Parmesan cheese; 1 tablespoon stick margarine or butter; ½ teaspoon salt; ⅛ teaspoon pepper

3 Ratings
2 Reviews

Recipe by Cooking Light March 1998

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Recipe Summary

Yield:

4 servings (serving size: 1 cup)

Nutrition Info

Ingredients

4 cups cubed peeled baking potato (about 1 1/2 pounds)
1 garlic clove, sliced
¾ cup 1% low-fat milk
2 tablespoons grated Parmesan cheese
1 tablespoon stick margarine or butter
½ teaspoon salt
⅛ teaspoon pepper

Directions

Step 1
Place potato and garlic in a medium saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 25 minutes or until tender. Drain. Return potato to pan. Add milk and remaining ingredients; mash with a potato masher.

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Nutrition Facts

Per Serving:

176 calories; calories from fat 21%; fat 4.2g; saturated fat 1.4g; mono fat 1.6g; poly fat 1g; protein 5.7g; carbohydrates 29.5g; fiber 2.4g; cholesterol 4mg; iron 1.2mg; sodium 405mg; calcium 104mg.

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Mashed Potatoes

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Mashed Potatoes

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Mashed Potatoes

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Mashed Potatoes