Recipe by Cooking Light September 1998


Recipe Summary test

8 servings (serving size: 1 cup berry fizz, 1/3 cup wine, and 2 cookies)


Ingredient Checklist


Instructions Checklist
  • Combine first 3 ingredients in a 2-cup glass measure; microwave at HIGH 1 1/2 minutes or until the mixture boils. Cover and chill.

  • Combine the blackberries, raspberries, blueberries, and peaches in a large bowl. Add the honey mixture, stirring well. Cover and marinate in refrigerator at least 4 hours.

  • Spoon the fruit mixture into each of 8 bowls, and add the wine. Serve with amaretti cookies.

  • Note: Sweetened carbonated fruit-flavored bottled water can be substituted for the sweet sparkling wine.

Nutrition Facts

245 calories; calories from fat 7%; fat 1.8g; saturated fat 0.3g; mono fat 0.6g; poly fat 0.7g; protein 2g; carbohydrates 37.4g; fiber 7.2g; iron 0.7mg; sodium 15mg; calcium 30mg.