Marinara Sauce Over Rotini
This reader and friends love this sauce because of the capers. It's a flexible recipe, too, since you can use dried herbs if you don't have any fresh on hand, and bottled minced garlic in place of the garlic cloves. It's great with any kind of pasta--the reader especially likes it with spaghetti or rotini--or over chicken, topped with Parmesan cheese.
Recipe by Cooking Light December 2000
Gallery
Credit:
Becky Luigart-Stayner
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
277 calories; calories from fat 8%; fat 2.5g; saturated fat 0.4g; mono fat 1g; poly fat 0.7g; protein 9.7g; carbohydrates 54.7g; fiber 3.3g; iron 3.7mg; sodium 531mg; calcium 77mg.
