Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

There are several theories about the name of this side dish (pronounced "mock shoe"). Some say it's derived from the Native American name for corn.

Recipe by Cooking Light September 2006


Credit: Lee Harrelson; Styling: Melanie J. Clarke

Recipe Summary

10 servings (serving size: 1/2 cup)


Ingredient Checklist


Instructions Checklist
  • Melt butter in a large skillet over medium-high heat. Add corn, onion, and pepper; sauté for 10 minutes or until corn begins to brown. Add tomatoes, Cajun Spice Mix, salt, and broth; cook 20 minutes or until liquid almost evaporates, stirring occasionally.


Nutrition Facts

104 calories; calories from fat 19%; fat 2.2g; saturated fat 0.9g; mono fat 0.6g; poly fat 0.6g; protein 3.7g; carbohydrates 20.3g; fiber 3.5g; cholesterol 3mg; iron 1.2mg; sodium 258mg; calcium 23mg.