Maple Sweet Potatoes

Name: Maple Sweet Potatoes
Yield: 8 servings (serving size: 1/2 cup)
Ingredients: 5 cups (1/2-inch-thick) slices peeled sweet potato (about 2 pounds); Cooking spray; ½ teaspoon salt, divided; ¼ cup maple syrup

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"Maple syrup gives these sweet potatoes a nice caramelized taste. When I was growing up, I thought of sweet potatoes as overly sweet. Then I started playing around with them in recipes and discovered how much I liked them and how good they are for you. Now I eat them often." --CL Reader

Recipe by Cooking Light November 2000

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Recipe Summary

Yield:

8 servings (serving size: 1/2 cup)

Nutrition Info

Ingredients

5 cups (1/2-inch-thick) slices peeled sweet potato (about 2 pounds)
Cooking spray
½ teaspoon salt, divided
¼ cup maple syrup

Directions

Step 1

Preheat oven to 350°.

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Step 2

Arrange half of potato slices in an 11 x 7-inch baking dish coated with cooking spray; sprinkle with half of the salt. Arrange remaining potato slices on top; sprinkle with remaining salt. Pour syrup over potatoes. Cover and bake at 350° for 1 hour or until tender.

Nutrition Facts

Per Serving:

114 calories; calories from fat 3%; fat 0.4g; saturated fat 0.1g; mono fat 0g; poly fat 0.1g; protein 1.3g; carbohydrates 26.8g; fiber 2.5g; cholesterol 0mg; iron 0.6mg; sodium 158mg; calcium 25mg.

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Maple Sweet Potatoes

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Recipe Summary

Ingredients

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Nutrition Facts

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Maple Sweet Potatoes

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Maple Sweet Potatoes