Serve this fall-inspired side dish in place of sweet potatoes to complement entrées such as baked ham or roast turkey.

Recipe by Cooking Light October 1997

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Yield:
4 servings (serving size: 1 cup)
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Ingredients

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Directions

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  • Combine the first 4 ingredients in a large nonstick skillet coated with cooking spray; cover pumpkin mixture, and cook over medium-high heat 20 minutes or until tender, stirring occasionally. Stir in syrup, salt, and ginger.

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Nutrition Facts

137 calories; calories from fat 3%; fat 0.4g; saturated fat 0.1g; poly fat 0.1g; protein 1.9g; carbohydrates 35.1g; fiber 3.6g; iron 1.5mg; sodium 151mg; calcium 47mg.
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