Blend maple syrup, peaches, low-fat frozen yogurt, and low-fat milk to make this flavorfull milkshake. 

Darcy Lenz
Darcy Lenz
Recipe by Cooking Light September 2015

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Credit: Randy Mayor; Styling: Missie Neville Crawford

Recipe Summary test

hands-on:
9 mins
total:
9 mins
Yield:
Serves 4 (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a blender; process until smooth. Divide mixture among 4 glasses.

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Nutrition Facts

249 calories; fat 3.3g; saturated fat 1.8g; mono fat 0.3g; poly fat 0.1g; protein 8g; carbohydrates 49g; fiber 1g; cholesterol 36mg; sodium 212mg; calcium 257mg.
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