Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

You'll need to peel and section a lemon for this dish. Take care to use only the flesh by removing the skinlike, white membrane from each section.

Recipe by Cooking Light November 1999

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Credit: Becky Luigart-Stayner

Recipe Summary test

Yield:
12 servings (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients in a large saucepan; bring to boil. Cook 20 minutes or until tender, stirring occasionally. Remove sweet potatoes from pan with a slotted spoon, reserving cooking liquid. Bring cooking liquid to a boil; cook until reduced to 1/3 cup (about 12 minutes). Stir in sugar and remaining ingredients. Stir in sweet potatoes; cook 2 minutes or until thoroughly heated.

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Nutrition Facts

142 calories; calories from fat 14%; fat 2.2g; saturated fat 1.3g; mono fat 0.6g; poly fat 0.2g; protein 1.5g; carbohydrates 29.8g; fiber 2.7g; cholesterol 5mg; iron 0.7mg; sodium 46mg; calcium 30mg.
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