Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

These attractive rings complement ham, rotisserie chicken, and even sautéed tofu.

Recipe by Cooking Light April 2001


Recipe Summary

2 servings (serving size: 2 squash rings)


Ingredient Checklist


Instructions Checklist
  • Cut squash crosswise into 4 (1-inch-thick) slices; remove seeds. Place squash slices on a microwave-safe plate. Cover with plastic wrap; vent. Microwave at HIGH 6 minutes or until tender.

  • Preheat broiler.

  • Place squash on a baking sheet. Combine syrup and remaining ingredients. Brush syrup mixture over squash. Broil 3 minutes or until bubbly. Drizzle with remaining syrup mixture.

Nutrition Facts

239 calories; calories from fat 16%; fat 4.3g; saturated fat 2.5g; mono fat 1.1g; poly fat 0.3g; protein 2.8g; carbohydrates 48.8g; fiber 4.1g; cholesterol 10mg; iron 2.3mg; sodium 344mg; calcium 127mg.