Maple Brown Rice Pudding

Directions

Instructions Checklist

• Step 1

  Combine rice, milk, maple syrup, and cinnamon in a microwave-safe bowl.

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• Step 2

  Microwave at HIGH 6 to 8 minutes, stirring occasionally, until most of milk is absorbed. Top with almonds.

Nutrition Facts

Per Serving:

170 calories; fat 4g; saturated fat 0.5g; mono fat 2g; poly fat 1g; protein 4g; carbohydrates 30g; fiber 2g; sodium 15mg.