Notes: The fruit can be cut and the nut topping prepared up to 6 hours ahead and wrapped separately. Keep these foods cool, but chilling isn't necessary.

Laxmi Hiremath
Recipe by Sunset July 1997


Recipe Summary

Makes 6 servings


Ingredient Checklist


Instructions Checklist
  • Crush cardamom seed in a mortar and pestle (or smash with flat bottom of a heavy glass).

  • Add pistachios and coarsely crush (or mince).

  • Cut or pull peel from mangoes and discard. Cut mangoes lengthwise, along each side of pit, to remove fleshy cheeks.

  • Slice fruit. Also slice remaining fruit from pit and discard pit. Arrange fruit on a platter.

  • Drizzle mangoes with honey, then sprinkle with cardamom mixture and nutmeg.

Nutrition Facts

112 calories; calories from fat 13%; protein 1.2g; fat 1.7g; saturated fat 0.3g; carbohydrates 26g; fiber 1.4g; sodium 14mg.