Mango and Mint Chutney
This condiment goes especially well with Beef Curry with Toasted Spices. The chutney keeps for up to a week if covered and in the refrigerator. Use the leftovers as a spread for ham sandwiches.
Recipe by Cooking Light September 2003
Gallery
Credit:
Photography: Becky Luigart-Stayner; Styling: Jan Gautro
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
88 calories; calories from fat 13%; fat 1.3g; saturated fat 0.2g; mono fat 0.9g; poly fat 0.1g; protein 0.4g; carbohydrates 20.3g; fiber 1.3g; cholesterol 0mg; iron 0.5mg; sodium 6mg; calcium 18mg.