Extremely healthy and naturally fat-free, sweet mango ice provides both vitamins A and C from the mangoes and orange juice. Enjoy this simple, make-ahead dish as a warm weather dessert or afternoon snack.
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142 calories; calories from fat 1%; fat 0.2g; mono fat 0.1g; poly fat 0.1g; protein 0.4g; carbohydrates 37g; fiber 1.2g; iron 0.1mg; sodium 1.7mg; calcium 9mg.