Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light November 2000

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Recipe Summary test

Yield:
1 dozen (serving size: 1 muffin)
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Ingredients

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Directions

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  • Preheat oven to 400°.

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  • Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour and next 5 ingredients (flour through cardamom) in a medium bowl; make a well in center of mixture. Stir in mango. Combine buttermilk, butter, vanilla, and egg; add to flour mixture, stirring just until moist (batter will be stiff).

  • Spoon batter into 12 muffin cups coated with cooking spray; sprinkle evenly with 2 tablespoons sugar. Bake at 400° for 23 minutes or until the muffins spring back when touched lightly in center. Remove muffins from pans, and cool on a wire rack.

Nutrition Facts

187 calories; calories from fat 24%; fat 5g; saturated fat 2.7g; mono fat 1.4g; poly fat 0.4g; protein 3.4g; carbohydrates 32.4g; fiber 0.8g; cholesterol 29mg; iron 1.2mg; sodium 259mg; calcium 72mg.
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