- Calories 118
- Caloriesfromfat 8%
- Fat 1.1g
- Satfat 0.7g
- Monofat 0.3g
- Polyfat 0.1g
- Protein 3.1g
- Carbohydrate 24.9g
- Fiber 0.5g
- Cholesterol 4mg
- Iron 0.1mg
- Sodium 41mg
- Calcium 105mg
Mango-Banana Frozen Yogurt
This creamy dessert is low in fat and high in calcium.
How to Make It
Step 1
Combine first 4 ingredients in a blender; process until smooth. Combine banana mixture and remaining ingredients in a large bowl; stir well with a whisk.
Step 2
Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon into a freezer-safe container; cover and freeze (ripen) at least 1 hour.
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JennySmith's Review
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sunnie2009's Review
(3 stars - that's a good rating, because it says "good, solid recipe", which this is) Yummy! And healthy! You really do not need 3/4 cup sugar, at all! I used Vanilla Yogurt (which already has some sugar in it), and the fruit (mango, banana and lime juice and orange juice) is all very sweet on it's own. I only had half a frozen banana on hand, which was plenty! Used the meat of about 2 1/2 mangoes. I used all natural orange juice (nothing added, and it's plenty sweet on it's own). I also used only about 1/3 cup of coconut milk (all I had left) and also because there is no sugar in it. You do not need all that sugar - trust me! If you want a healthy, scrumptious treat, use coconut milk, low-sugar vanilla or even greek yogurt, and all natural orange juice. It'll still be super sweet and delish! Enjoy! ;)
CindyFrancoisRD's Review
My family thought this recipe was very good. It would work well with many combinations of fruits, like strawberry and banana.
carynrybs's Review