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Recipe Summary

Yield:
6 servings (serving size: 1 fillet and 1/3 cup salsa)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 9 ingredients in a small bowl; stir tomato salsa well.

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  • Prepare grill or broiler. Place fish on grill rack or broiler pan coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily when tested with a fork. Serve with tomato salsa.

Nutrition Facts

265 calories; calories from fat 22%; fat 6.4g; saturated fat 0.9g; mono fat 3g; poly fat 1.5g; protein 36g; carbohydrates 2.5g; fiber 0.7g; cholesterol 54mg; iron 1.7mg; sodium 196mg; calcium 88mg.
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