Low Fat Yogurt and Melba Toast
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Recipes
Low Fat Yogurt and Melba Toast
Low Fat Yogurt and Melba Toast
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June 2004
Ingredients
1 cup low fat or non fat, plain or sugar free yogurt
2 melba toast (no salt)
Nutritional Information
Calories 190
Protein 14g
Carbohydrate 25g
Fat 4g
Satfat 3g
Sodium 170mg
Fiber 1g
Sugars 17g
Cholesterol 15mg
Calories 190
Protein 14g
Carbohydrate 25g
Fat 4g
Satfat 3g
Sodium 170mg
Fiber 1g
Sugars 17g
Cholesterol 15mg
How to Make It
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