Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light August 2002


Credit: Becky Luigart-Stayner; Lydia DeGaris-Pursell

Recipe Summary test

8 servings (serving size: 3 ounces steak, 1 toast slice, and 1/4 cup jam)


Ingredient Checklist


Instructions Checklist
  • To prepare steak, place first 4 ingredients in a large zip-top plastic bag; add steak. Seal and marinate in refrigerator 2 hours, turning occasionally.

  • Preheat broiler.

  • Remove steak from bag; discard marinade. Sprinkle steak with 1/2 teaspoon salt and 1/2 teaspoon pepper. Place steak on a broiler pan coated with cooking spray. Broil 10 minutes on each side (medium-rare) or until desired degree of doneness. Place steak on a cutting board; cover loosely with foil. Let stand 10 minutes. Cut steak against grain into thin slices.

  • To prepare jam, heat oil in a Dutch oven over medium-high heat. Add onion; cook 20 to 25 minutes or until deep golden brown, stirring frequently. Add 1/4 cup vinegar, 2 tablespoons sugar, ginger, and 6 minced garlic cloves; cook 2 minutes or until liquid almost evaporates. Stir in basil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.

  • Preheat oven to 350°.

  • To prepare toast, place bread slices on a large baking sheet. Bake at 350° for 8 minutes or until lightly browned. Combine butter and 1 crushed garlic clove; brush over toast. Serve steak with toast and jam.

Nutrition Facts

398 calories; calories from fat 25%; fat 11g; saturated fat 3.8g; mono fat 4.6g; poly fat 0.8g; protein 35.8g; carbohydrates 40.1g; fiber 4.5g; cholesterol 84mg; iron 4.3mg; sodium 549mg; calcium 68mg.