This traditional New England dish is perfect for breakfast or dinner.

Recipe by Cooking Light July 2001

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Yield:
4 servings (serving size: about 1 1/3 cups)
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Ingredients

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Directions

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  • Combine the first 7 ingredients in a large bowl; cover and chill for 1 hour.

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  • Heat butter in a large nonstick skillet over medium heat. Add the lobster mixture to the pan, spreading evenly. Cook the lobster mixture for 10 minutes on each side or until lightly browned. Sprinkle with lemon juice.

Nutrition Facts

393 calories; calories from fat 16%; fat 7.2g; saturated fat 3.9g; mono fat 2g; poly fat 0.5g; protein 43g; carbohydrates 38.3g; fiber 3.8g; cholesterol 151mg; iron 3.3mg; sodium 1229mg; calcium 153mg.
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