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Time: 25 minutes. Salty green olives, capers, and chile give a delicious spark to this dish, setting it leagues beyond good old tuna and noodles.

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Serves 4


Ingredient Checklist


Instructions Checklist
  • Cook pasta as package directs, reserving 1/2 cup cooking water.

  • Meanwhile, in a food processor, pulse olives, garlic, capers, and chile into a paste.

  • In a large frying pan over medium heat, cook paste in olive oil, stirring, until slightly thickened. Add tomatoes, tuna, drained pasta, and reserved cooking water. Cook and stir a few minutes to blend flavors. Add parsley and salt to taste.

  • Note: Nutritional analysis is per serving.

Nutrition Facts

495 calories; calories from fat 29%; protein 24g; fat 16g; saturated fat 2.4g; carbohydrates 68g; fiber 11g; sodium 739mg; cholesterol 13mg.