Rating: 4 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 1
Recipe by Cooking Light May 1995

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Recipe Summary

Yield:
6 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add red pepper, and cook 2 minutes. Add garlic; sauté 30 seconds or until garlic is lightly browned. Remove from heat; stir in the remaining ingredients.

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Nutrition Facts

330 calories; calories from fat 22%; fat 7.9g; saturated fat 1.1g; mono fat 5.2g; poly fat 1g; protein 11.4g; carbohydrates 58.2g; fiber 9.3g; cholesterol 0mg; iron 3.2mg; sodium 401mg; calcium 46mg.
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