- Calories 182
- Caloriesfromfat 28%
- Fat 5.6g
- Satfat 0.7g
- Monofat 3.4g
- Polyfat 0.7g
- Protein 8g
- Carbohydrate 26.8g
- Fiber 7.5g
- Cholesterol 0.0mg
- Iron 2.4mg
- Sodium 347mg
- Calcium 51mg
Lima Bean Salad
Beans, legumes, and nuts are all rich in magnesium. We combine three magnesium-rich beans--lima, kidney, and garbanzo--in an easy-to-make side salad. You can substitute Great Northern beans, pinto beans, or navy beans.
How to Make It
Combine first 4 ingredients in a large bowl; add oil, stirring with a whisk. Add bulgur and remaining ingredients; toss well. Cover and chill.
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mf245001's Review
Very good. Will make again. I followed the recipe exactly. I brought it to work for lunch everyday this week. It took a while to find bulgur at the store, but apparently bulgur is the same as cracked wheat so thatâs what I used. Next time I will use less thyme. If you use the amount specified in the recipe, the thyme flavor will be very strong. I would suggest using 1 tsp.
Renae2500's Review