Lima Bean Dip (Salsa di Fagioli)
Fava beans are traditional in this hummuslike dip. Use them, if you find them, in place of the lima beans. Serve with raw vegetables for dipping.
Recipe by Cooking Light September 2008
Gallery
Credit:
Randy Mayor; Styling: Jan Gautro
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
95 calories; calories from fat 32%; fat 3.4g; saturated fat 0.3g; mono fat 1.4g; poly fat 0.2g; protein 4.7g; carbohydrates 13g; fiber 3.6g; iron 1.4mg; sodium 195mg; calcium 21mg.
