4 servings (serving size: 1 1/4 cups)

How to Make It

Step 1

Bring water to a boil in a saucepan. Add lentils and rice; return to a boil. Cover, reduce heat, and simmer 25 minutes or until rice is tender and liquid is almost absorbed. Remove from heat, and let stand 5 minutes or until liquid is absorbed.

Step 2

Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat. Add onion and peppers; sauté 2 minutes or until lightly browned. Reduce to medium-high heat; add mushrooms and garlic; sauté 4 minutes or until tender.

Step 3

Add vegetables and remaining ingredients to lentils and rice. Let stand 15 minutes for flavors to blend.

Oxmoor House Healthy Eating Collection

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