You can substitute regular couscous for whole wheat. Add cubed rotisserie chicken to make this a light lunch.

Recipe by Cooking Light June 2006

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Recipe Summary

Yield:
8 servings (serving size: 1 cup couscous mixture and 2 tablespoons cheese)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in a medium saucepan; bring to a boil. Gradually stir in couscous. Remove from heat. Cover and let stand 5 minutes. Fluff with a fork; cool.

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  • Combine couscous, tomatoes, and next 5 ingredients (through dill) in a large bowl; toss well. Add cheese.

Nutrition Facts

202 calories; calories from fat 25%; fat 5.5g; saturated fat 2.4g; mono fat 2g; poly fat 0.6g; protein 7.7g; carbohydrates 33.1g; fiber 5.4g; cholesterol 13mg; iron 1.6mg; sodium 458mg; calcium 97mg.
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